Ingredients: Made of only kelp (a sea vegetable), sodium alginate - a natural thickener extracted from kelp - and water, Kelp Noodles are fat-free, gluten-free, and very low in carbohydrates and calories.

Instructions for Use: Add to any dish!

Recipes

Simple Sea Vegetable salad

1 clove garlic, grated
½ teaspoon grated fresh ginger
½ avocado
Bragg's to taste, tamari, or soy sauce
2 cups greens (spring mix, buckwheat, spinach, lettuce)
3 ounces sea vegetable mix
Salt and pepper, to taste

Grate the ginger and garlic. In a small bowl, mash the avocado, ginger, garlic, and Bragg's together. Toss all ingredients thoroughly.

Kelp Noodle Salad

Kelp Noodles
Honey Mustard Dressing
Cucumbers, sliced
Carrots, sliced
Apples, thinly sliced
Salt, to taste

Combine all ingredients and mix well. Salt to taste.

Kelp Noodle & Vegetable Stir Fry

12 ounces Kelp Noodles
½ cup onion
½ cup bean sprouts
½ cup carrots
½ cup red bell pepper
½ cup mushrooms
1 tsp garlic, minced
1 Tbsp olive oil
Tamari or soy sauce, to taste
Dash of sugar or sugar alternative, to taste
Dash of salt and pepper
½ cup vegetable broth or water

Sautee the garlic in the olive oil. Add the vegetables and sautee until cooked. Add the rinsed Kelp Noodles along with the soy sauce, sugar, and broth and mix. Sautee until the noodles have softened. Add salt and pepper to taste.