Crushed hemp seeds are a rich source of protein, being over 30% high-quality proteins. It is also a great source of Omega essential fatty acids including Omega-3, -6 and -9, is high in energy and also high in fibre. Crushed hemp seeds contain about 9 - 10% of the oil of the whole seeds.
Store in a dark, cool place. Shelf life is at least one year. Once opened, crushed hemp seeds should be kept in in a airtight container and are best consumed within 3 months.
Under NZFSA regulations, hemp seed flakes are only able to be sold as animal feed though it is legal for humans to consume.