Dried yacon root powder contains 50-70% (dry basis) FOS and low proportion of simple sugars (e.g., glucose, fructose and sucrose). The human body has no enzyme to hydrolyze FOS, so it passes through the digestive tract unmetabolized, providing few calories, a marketing strength for dieters and diabetics. Yacon also acts as a prebiotic. The undigested portion of yacon serves as food for “friendly” bacteria, such as Bifidobacteria and Lactobacillus species, in the colon. Clinical studies have shown that administering inulin can increase the number of these friendly bacteria in the colon which in turn enhances our immune system while simultaneously reducing the population of harmful & bacteria  & suppresses putrefactive pathogens such as Candida albicans. Yacon helps the intestines to function efficiently and eliminate toxins and waste products from the body.

Other benefits noted with FOS supplementation include increased production of beneficial short-chain fatty acids such as butyrate, increased absorption of calcium and magnesium, and improved elimination of toxic compounds. Preclinical studies indicate an increase in bone density after consumption of FOS. In addition, the beneficial effects of FOS on the presence of Bifidobacteria suggest an improved absorption of vitamins, such as the B complexes.

Yacón is a useful sweet food for diabetics.

Yacon is a useful food for managing weight control and obesity. It provides few calories 15-20Kcal/100g, whereas bread typically contains around 50Kcal/100g.

Yacon has proven useful in preventing & treating the following conditions:

    *  Acne
    *  Colon disease
    *  Constipation
    *   Diabetes
    *  Low immune system
    *  Poor Gastrointestinal health
    *  Obesity
    *  Osteoporosis

Yacon syrup, pressed from the tuber, has a sweet flavor, and is used as a delicious vegan, raw, low GI sweetener and prebiotic with few calories.

The taste is very rich and somewhat similar to caramel, molasses & maple syrup combined.  A little goes a very long way. Yummy!

Nutrition Information: Serving Size 10g