Nutrition Information
Serving Size: 20g
|
|
Per Serve |
Per 100g |
|
Energy |
233.3kj |
1166.44kj |
|
Protein |
2.78g |
13.9g |
|
Fat, total |
0.76g |
3.8g |
|
- saturated |
0.0g |
|
|
Carbohydrate |
9.4g |
47.2g |
|
- sugars |
9.3g |
46.5g |
|
Sodium |
1.1mg |
5.5mg |
|
Iron |
1.08mg |
5.4mg |
|
Vitamin C |
3.68mg |
18.4mg |
Serving Suggestions: The indigenous mountain people who grow these berries eat them by the handful and say the best way to start the day is with a handful of gojis. It is recommended to eat at least 10 grams a day, which is approximately a handful. However you can eat as much as you like - straight from the packet.They are also delicious in a trail mix with raw cacao nibs - there is a great flavour synergy between the bitterness of the cacao and the sweetness of the gojis. Add to your cereal, juice or smoothie. Soak in cold water in a jar in the fridge to soften, making them easier to chew.
Sizes & Packaging: 250g, 500g & 1kg in standup resealable ziplock plastic pouches. 2Kg - 10kg bags are also available.
