By Matt Monarch

The Key to 100% Raw Vegan Longevity

Have you been reluctant to eat 100% raw because you are afraid of doing it wrong?

It is true that many long-term raw vegans suffer from deficiencies, health and dental complications. Most Raw Pioneers are dying between the ages of 80 and 93. If the raw diet is so amazing, why aren't we living decades longer than cooked food eaters?

Raw Success is the key to longevity on a 100% raw vegan diet. With information that has never before been introduced, these new concepts mark a turning point for the raw lifestyle!

# Understand how to succeed with a 100% raw food lifestyle
# Find your Optimal Raw Diet: not too extreme, not too lax – just right for you
# Protect yourself from the detrimental effects of the environment

The information revealed in Raw Success will open your eyes wide to the truth.

It is my intention that this book serves as a complete guide to your Raw Success. Thus, for those just beginning, I have included the popular article, How to Go Raw, which outlines steps for transitioning to a raw lifestyle. My hope is that these pages add years of vital living for the person new to raw, as well as for the Raw Food Pioneers that have been on this journey for many decades.

About the Authour

Matt Monarch is a 100% Raw; his diet consists of only raw vegetables, fruits, nuts, and seeds.

After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there. Currently, Matt lives in Ojai, California.