By Tonya Zavasta
Paperback - 453 pages
When a beautiful young girl turns your head—Wow! When a radiant fifty years young woman turns back the clock—How?
Here are the ready-to-use secrets on acquiring superior health and a youthful glow, while avoiding the unattractiveness of aging.
Quantum Eating is the gate to health and longevity. Questions about aging which have baffled thinkers and scientists for centuries are answered in clear, straight talk mingled with attainability and hope. This truly mind-energizing book is filled with fresh insights that challenge our most basic assumptions.
This book addresses vital, fascinating topics: the quantum body we occupy…raw foods as concentrated sun energy…the circadian rhythms of vital organs…should we sun-block the sunlight?…breathing for optimum weight…oxygen therapies…and many more. It explains how you can be malnourished while eating a lot of healthy foods, how you can be dehydrated while drinking a lot of water, how you can be shortening your life by using certain supplements and how you can be aging your body by eating at night. This book is candid, intimate, and intellectually illuminating—on the very edge of new science.
Quantum Eating exposes the limits of the mechanical thinking and materialism that dominate most modern anti-aging research. Quantum Eating is about stepping away from a three-dimensional view of the human body and into the multi-dimensional world of healing possibilities. It offers rare optimism about aging. An easy, natural “elixir of youth” can be achieved without being a slave to traditional medicine.
Life is a grand adventure. This book offers a way for us to reach for an optimum level of well-being in order to live the grandest life we can. Pour these new ideas into the chalice of your life, and watch it overflow with pure joy and vitality!
"Dear Tonya,
Congratulations on your book! I couldn't put it down, it's revolutionary, brave, radical, and well-written!"-
Victoria Boutenko, author of 12 Steps to Raw Foods and Green for Life
"Tonya, I want to say how much I loved your book: this is by far the best of your books! I am amazed at your ability to use wit, humor, and word plays in English though it is not your native tongue. Most of all, I really thought there was not much else for me to learn about raw eating! But I got a real paradigm shift from your writing about 'heavy water.' You have indeed dared my husband and I to take this raw diet to a higher level!!!"-
Susan Schenck, author of The Live Food Factor
"Wow! Quantum Eating is amazing! One of the best books on raw foods and living life simply and most healthfully. You are a sheer genius. I am recommending Quantum Eating to absolutely everyone. Congratulations on your research and insights! Would it be alright if I quote you on a couple of things, like the circadian rhythms and perhaps dry fasting?"- Karen Ranzi, author of Creating Healthy Children
I have been glued to your new book! I have read your first two books as well. This new one is sooo cutting edge! I don't want it to end and will read again when I finish. I have been about 95% raw for about 2 years and I guess have not gone completely 100% because I am still cooking for my family. Your writings have been such an inspiration to me and I really sense your passion for this lifestyle. I am excited to start implementing what I have learned from Quantum eating!- Marissa Valdez
I just finished reading "Quantum Eating," and am now re-reading it out of sheer fascination with the quality of information there. It is truly a masterwork with intriguing ideas and should be required reading for every raw-fooder out there. I found the caliber of your information outstanding and of great use. So many raw-food books repeat things that most of us already know. But your book repeatedly broke new ground. - Starr Spencer
